VIRTUAL PSYCHOTHERAPY FOR ADULTS
A space to feel heard.
A way forward.
Thoughtful, collaborative therapy for stress, anxiety, depression, and trauma.
Individual therapy | 50-minute virtual sessions | Insurance accepted
Meet Dr. Alana
I’m Dr. Alana, a board-certified clinical psychologist. I work with adults who are feeling overwhelmed, navigating difficult relationships, or finding that familiar ways of coping aren’t working anymore.
In therapy, we’ll make time to understand what’s going on, how you got here, and what you want to change. You don’t need to have it all figured out before we begin. That’s something we can work through together.
Let’s make sense of what’s going on.
Understand the patterns
Explore the experiences and relationships shaping how you feel.
Make Room for yourself
Work through stress, emotions, and the demands of daily life.
build a way forward
Develop practical ways to respond with greater clarity and intention.
a few practical details
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Yes. I am independently licensed in the state of AZ (#PSY-006085) and the state of NY (#022223) . I also see clients located in PsyPact (#20095) participating states.
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Individual psychotherapy sessions are 50 minutes.
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The cost may be covered by your insurance provider. However, if you prefer to pay out of pocket, my rate is $225/session.
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I accept BCBS, Cigna, United Healthcare, and Aetna plans.
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All sessions are conducted virtually.
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Your first session serves as a consultation—a chance to discuss what brings you to therapy, ask questions, and see whether working together feels like a good fit.
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Please email me at info@alanaatchisonpsyd.com to inquire about working together. Availability varies, so we’ll start by confirming whether I’m accepting new clients and discussing next steps.
Beyond the Therapy Room
You Deserve to Know
Dr. Alana Media