I provide speaking engagements, workshops, and consulting services for organizations, teams, and institutions seeking practical, psychologically informed approaches to stress, communication, boundaries, and well-being.

My work is grounded in clinical psychology and informed by years of experience supporting high-performing individuals navigating chronic stress, pressure, and complex environments. Sessions are thoughtful, accessible, and tailored to the needs of the audience—without being overly academic or abstract.

Areas of Focus Include:

• Chronic stress and burnout prevention

• Nervous system regulation in high-demand environments

• Assertive communication and boundary-setting

• Emotional wellness in the workplace

• Mental health education with a culturally informed lens

Formats Offered:

• Keynote talks

• Interactive workshops and trainings

• Lunch-and-learn sessions

• Ongoing consulting for organizations or leadership teams

Speaking and consulting services are available for corporate, academic, nonprofit, and community-based settings, both virtually and in person.

This service is educational and consultative in nature and does not involve psychotherapy or clinical treatment.